Fashion should never be restricted by age or circumstances. As a senior in your life transitions into assisted living facilities, maintaining a sense of style and personal expression becomes even more crucial. However, comfort should always be included in the discussion. It can be extremely helpful to prioritize things like: By consciously choosing outfit ideas […]
When to Move from Assisted Living to Memory Care?
Your healthcare needs may become more complex as you age. Challenges may include developing memory-related conditions such as dementia or Alzheimer’s disease. While assisted living can provide a level of support for loved ones, there may come a time when memory care is necessary. There is no rule on when to move from assisted living […]
How to Prevent Falls in the Kitchen
The kitchen is a hub of activity in most households. From preparing meals to enjoying family time, it’s a space that gets a lot of use. However, it can also be a hazardous space, leading to falls. Falls in the kitchen can result in serious injuries, especially in older adults, and can impact their independence […]
How Can Alzheimer’s Be Detected
Alzheimer’s and dementia can develop for years without showing visible symptoms. With how elusive these diseases can be, how do doctors detect them? Continue reading to learn more about Alzheimer’s, including how professionals can diagnose this disease. What Is Alzheimer’s? Alzheimer’s disease is a disorder where the brain begins to shrink due to brain cell […]
Posture Exercises for Seniors
Maintaining good posture is vital for people of all ages. And can also support a higher quality of life for older adults in retirement. Poor posture can lead to back pain, reduced flexibility, and decreased balance. But posture exercises for older adults with slow, controlled movements can help prevent posture and balance problems. On-site health […]
What to Do If Only One Parent Needs Assisted Living?
Your partner is generally one of your strongest support systems, which can become even more true as you grow older and continue to rely on them more heavily for emotional and physical support. As your parents age, their needs may change, and it can come to a point where one parent can no longer provide […]
What Is the Difference Between Assisted Living and Independent Living?
Whether you’ve already made the decision to move yourself or a loved one into a senior living community, or are just starting to think about it, it can be an overwhelming task to determine which type of community best meets your unique needs. Two of the most common types of senior living communities are assisted […]
7 Early Dementia Behaviors You Need to Be Aware Of
You know your senior loved one better than anyone else, especially if they are your parents. How they act on a day to day basis, their mannerisms, and their common phrases and figures of speech they use are just a few of the things that you know and love about your senior. However, when these […]
Want to Improve Senior Health? 5 Noteworthy Benefits of Walking
Exercise is essential to maintaining health regardless of age. It can help you to maintain weight, lower blood pressure, prevent heart disease, and so much more! Though for many seniors, the idea of exercising might seem intimidating due to mobility issues or concerns about falling. That being said, you don’t have to hit up the […]
Rest and Retirement: How to Help Older Adults Get Better Sleep at Night
Being able to get good, quality sleep at night shouldn’t just be a dream – it should be a reality. Each and every night, millions of Americans struggle with getting enough sleep and yes, this does include older adults. Without enough sleep, we can begin to feel sluggish, fatigued, unmotivated and sometimes even a bit […]