Mindfulness meditation is a simple yet powerful practice that involves focusing your mind on the present moment. Mindfulness meditation encourages positive thought patterns and can be extremely beneficial, especially for seniors looking to keep their minds sharp as they age. It gives all kinds of benefits that can help seniors lead a better life, including: […]
Moving your parents into a senior living community can provide them with the support and assistance they need while also giving you peace of mind knowing that they are well cared for. However, the process of moving isn’t always a walk in the park so it’s crucial to plan ahead for a smooth transition for […]
Seniors in memory care face unique challenges, but there are many activities that can help them stay engaged and active. Socialization, physical activity, and mental stimulation are all important components of healthy, active lifestyles for seniors in memory care. 7 engaging activities we recommend for seniors in memory care include: Through meaningful activities, seniors in […]
Entering senior years doesn’t need to mean losing independence for older adults. Independent living can help your loved one move into a community with services and amenities while still being able to live life on their terms. Independent living for seniors refers to a lifestyle that allows individuals in their golden years to live in […]
Dealing with anger in seniors with dementia can be challenging for the individual with the condition and their loved ones. In most cases, dementia causes a gradual loss of cognitive function, memory loss, and difficulty expressing emotions, which may result in frustration and anger. As the loved one of a senior with dementia, you may […]
Fashion should never be restricted by age or circumstances. As a senior in your life transitions into assisted living facilities, maintaining a sense of style and personal expression becomes even more crucial. However, comfort should always be included in the discussion. It can be extremely helpful to prioritize things like: By consciously choosing outfit ideas […]
Your healthcare needs may become more complex as you age. Challenges may include developing memory-related conditions such as dementia or Alzheimer’s disease. While assisted living can provide a level of support for loved ones, there may come a time when memory care is necessary. There is no rule on when to move from assisted living […]
The kitchen is a hub of activity in most households. From preparing meals to enjoying family time, it’s a space that gets a lot of use. However, it can also be a hazardous space, leading to falls. Falls in the kitchen can result in serious injuries, especially in older adults, and can impact their independence […]
Alzheimer’s and dementia can develop for years without showing visible symptoms. With how elusive these diseases can be, how do doctors detect them? Continue reading to learn more about Alzheimer’s, including how professionals can diagnose this disease. What Is Alzheimer’s? Alzheimer’s disease is a disorder where the brain begins to shrink due to brain cell […]
Maintaining good posture is vital for people of all ages. And can also support a higher quality of life for older adults in retirement. Poor posture can lead to back pain, reduced flexibility, and decreased balance. But posture exercises for older adults with slow, controlled movements can help prevent posture and balance problems. On-site health […]
The Parkdale
