Exercise is essential to maintaining health regardless of age. It can help you to maintain weight, lower blood pressure, prevent heart disease, and so much more! Though for many seniors, the idea of exercising might seem intimidating due to mobility issues or concerns about falling. That being said, you don’t have to hit up the […]
Being able to get good, quality sleep at night shouldn’t just be a dream – it should be a reality. Each and every night, millions of Americans struggle with getting enough sleep and yes, this does include older adults. Without enough sleep, we can begin to feel sluggish, fatigued, unmotivated and sometimes even a bit […]
When a senior loved one, such as a parent or other beloved relative, has been diagnosed with dementia, it can be hard coming to terms with the idea that they might need to move to a memory care community. Drawing that conclusion can be very difficult and probably requires a lot of discussion among close family. […]
There is no denying that we are in the dog days of summer now. As heat waves continue to work their way across the country, it is vital to make sure that we are eating healthy and nutritious foods. This is especially true for seniors at the independent living facilities in Michigan. For your next cookout, […]
Thanks to the innovations in healthcare and other technological developments, humans are now living longer than ever before. While of course this is a good thing, it does bring about a very unique challenge that we hadn’t faced before: cognitive decline. This term can be a bit anxiety inducing, as it is only natural to […]
Retirement means leaving behind some of the things that used to take up so much of your time, including your career and taking care of your family. While it can be tough to leave this phase behind, it also signifies the start of something new! For many seniors who make the transition to one of […]
Gearing up to move to a retirement community in Macomb, MI is a big step! It takes a lot of planning and organization to get everything prepared. Plus, it also usually proves to be an emotional time, as is to be expected with the nature of the transition. However, it can also be very exciting, as there is […]
Making the transition to senior housing in Clinton Township is a major life decision for anyone, but that can be especially true for our nation’s veterans. Finding a place to live, connect, and thrive is so very important! If you or a senior loved one served in the military, you understand the meaning of camaraderie […]
For the last forty or so years, you have worked very hard to get where you are. Odds are good that you have raised a family, gotten an education, climbed the ladder in the workforce, and given your all to every endeavor you’ve put your mind to. All of that time, sweat, and tears have […]
Staying active is important in all walks of life, especially as you age. Finding the right community is essential, and discovering a new lifestyle can be exciting but remaining active is vital to your overall quality of life. Let’s look at the importance of balance exercises for senior citizens, including the various health benefits and […]
The Parkdale
