While age can bring about changes in the body, many older adults live independently and continue to experience rich, fulfilling lives. For some seniors, a fulfilling life can include remaining sexually active. Older adults can continue to enjoy intimate relationships well into their 70s and beyond. By understanding the changes that occur in the body, […]
Trying new things is one of the most interesting parts of life, and for many seniors looking to live a healthier lifestyle, pickleball is becoming a popular hobby. The sport helps you with your balance, your hand-eye-coordination, and your reflexes without putting too much strain on your body. In recent years, more and more people […]
Mindfulness meditation is a simple yet powerful practice that involves focusing your mind on the present moment. Mindfulness meditation encourages positive thought patterns and can be extremely beneficial, especially for seniors looking to keep their minds sharp as they age. It gives all kinds of benefits that can help seniors lead a better life, including: […]
Dealing with anger in seniors with dementia can be challenging for the individual with the condition and their loved ones. In most cases, dementia causes a gradual loss of cognitive function, memory loss, and difficulty expressing emotions, which may result in frustration and anger. As the loved one of a senior with dementia, you may […]
Your healthcare needs may become more complex as you age. Challenges may include developing memory-related conditions such as dementia or Alzheimer’s disease. While assisted living can provide a level of support for loved ones, there may come a time when memory care is necessary. There is no rule on when to move from assisted living […]
The kitchen is a hub of activity in most households. From preparing meals to enjoying family time, it’s a space that gets a lot of use. However, it can also be a hazardous space, leading to falls. Falls in the kitchen can result in serious injuries, especially in older adults, and can impact their independence […]
Maintaining good posture is vital for people of all ages. And can also support a higher quality of life for older adults in retirement. Poor posture can lead to back pain, reduced flexibility, and decreased balance. But posture exercises for older adults with slow, controlled movements can help prevent posture and balance problems. On-site health […]
Staying active is important in all walks of life, especially as you age. Finding the right community is essential, and discovering a new lifestyle can be exciting but remaining active is vital to your overall quality of life. Let’s look at the importance of balance exercises for senior citizens, including the various health benefits and […]
As we age, all aspects of health and wellness should be high up on our priority list. While many think of the obvious, such as heart health and getting enough exercise, one item tends to fall to the wayside: mental health. Across the country, mental health is being brought to the forefront for people of […]
People who live with Alzheimer’s or dementia can lack stimulation which can lead to boredom. This is an incredibly frustrating situation to be in. Therefore it’s essential to provide things to do that are engaging and bring happiness to those who live with dementia and Alzheimers. Memory care in Michigan provides these activities automatically. Activities that stimulate […]
The Parkdale
