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Reminiscing: Questions for Seniors to Build Stronger Relationships

An older adult woman and her daughter sitting on a couch smiling and talking to each other while holding a cup of tea.

Building strong relationships with family and friends helps older adults live their golden years more independently, more joyfully, and with meaning. While life can get busy with work, children, and caring for loved ones, one of the best ways we can foster deeper connections with our aging parents is by asking thoughtful questions that encourage […]

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7 Benefits of Mindfulness Meditation for Seniors

A close-up side view of a tranquil senior woman with blonde hair meditating at home, sitting peacefully with her eyes closed.

Mindfulness meditation is a simple yet powerful practice that involves focusing your mind on the present moment. Mindfulness meditation encourages positive thought patterns and can be extremely beneficial, especially for seniors looking to keep their minds sharp as they age. It gives all kinds of benefits that can help seniors lead a better life, including: […]

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Outfit Ideas for Seniors in Assisted Living

A senior woman wearing a white t-shirt and a dark grey sweater as she sits and sips a cup of coffee.

Fashion should never be restricted by age or circumstances. As a senior in your life transitions into assisted living facilities, maintaining a sense of style and personal expression becomes even more crucial. However, comfort should always be included in the discussion. It can be extremely helpful to prioritize things like: By consciously choosing outfit ideas […]

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