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Category: Health & Wellness

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When to Move from Assisted Living to Memory Care?

A senior woman in a sweater puts the heel of her palms on her forehead as she suddenly remembers something important after seeing a reminder on a small sticky note.

Your healthcare needs may become more complex as you age. Challenges may include developing memory-related conditions such as dementia or Alzheimer’s disease.  While assisted living can provide a level of support for loved ones, there may come a time when memory care is necessary. There is no rule on when to move from assisted living […]

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Posture Exercises for Seniors

A senior man and a senior woman with white hair doing posture exercise while at home.

Maintaining good posture is vital for people of all ages. And can also support a higher quality of life for older adults in retirement.  Poor posture can lead to back pain, reduced flexibility, and decreased balance. But posture exercises for older adults with slow, controlled movements can help prevent posture and balance problems. On-site health […]

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12 Meaningful Activities Perfect for Seniors in Dementia Memory Care

People who live with Alzheimer’s or dementia can lack stimulation which can lead to boredom. This is an incredibly frustrating situation to be in. Therefore it’s essential to provide things to do that are engaging and bring happiness to those who live with dementia and Alzheimers. Memory care in Michigan provides these activities automatically. Activities that stimulate […]

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The 7 Best New Year’s Resolutions for Seniors in Independent Living

We made it through 2021 and are now approaching 2022.  With the help of vaccines, some of the worst effects of the pandemic were mitigated. However, that doesn’t mean we should start ignoring our personal health goals. No matter how tough things have been, now is the time to start thinking about New Year’s resolutions […]

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How To Keep Your Mind Sharp As You Age

As you age, you notice lapses in memory, difficulty in socialization, and learning new things.  Did you know that some parts of our body or brain develop atrophy because you’re not using it as much as you should? So while aging contributes to some cognitive decline, it’s inactivity that makes you mentally and physically rusty. Not […]

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