Staying active is important in all walks of life, especially as you age. Finding the right community is essential, and discovering a new lifestyle can be exciting but remaining active is vital to your overall quality of life. Let’s look at the importance of balance exercises for senior citizens, including the various health benefits and […]
5 Essential Tips to Help Improve Senior Mental Health
As we age, all aspects of health and wellness should be high up on our priority list. While many think of the obvious, such as heart health and getting enough exercise, one item tends to fall to the wayside: mental health. Across the country, mental health is being brought to the forefront for people of […]
12 Meaningful Activities Perfect for Seniors in Dementia Memory Care
People who live with Alzheimer’s or dementia can lack stimulation which can lead to boredom. This is an incredibly frustrating situation to be in. Therefore it’s essential to provide things to do that are engaging and bring happiness to those who live with dementia and Alzheimers. Memory care in Michigan provides these activities automatically. Activities that stimulate […]
10 Ways That Caring for a Pet Benefits Older Adults
When people get older, their needs change, and they might consider owning a pet to enrich their lives. In this blog, we’ll take a look at the wonderful benefits that a pet can bring older people. These benefits apply whether or not you live in a senior living community in Macomb. There are several benefits that […]
The 7 Best New Year’s Resolutions for Seniors in Independent Living
We made it through 2021 and are now approaching 2022. With the help of vaccines, some of the worst effects of the pandemic were mitigated. However, that doesn’t mean we should start ignoring our personal health goals. No matter how tough things have been, now is the time to start thinking about New Year’s resolutions […]
How To Keep Your Mind Sharp As You Age
As you age, you notice lapses in memory, difficulty in socialization, and learning new things. Did you know that some parts of our body or brain develop atrophy because you’re not using it as much as you should? So while aging contributes to some cognitive decline, it’s inactivity that makes you mentally and physically rusty. Not […]
7 Benefits of Mindfulness Meditation for Seniors
As we get older, we take all the necessary steps to ensure that our physical body stays in tip-top shape. We learn to eat vegetables and stay away from fatty and cholesterol-rich food. We try to get our daily dose of physical activity for the day to ensure a healthy heart. We tend to sleep […]
7 Engaging Activities for Seniors in Dementia Memory Care
Dementia is a debilitating illness that profoundly affects a senior’s physical, mental, and social aspects. For starters, the disease affects one’s memory and other cognitive skills, making it difficult to go back to their favorite hobbies. As the symptoms get severe, seniors would tend to withdraw from social interactions and even the activities they once […]
7 Tips to Help Seniors Get Better Sleep
Now that you’re spending your retirement in the best senior living in Clinton Township, it’s time to get busy on things that you didn’t have time to do during your working years. This includes spending time with the family, traveling, or pursuing your passion. But don’t forget the most important one一finally getting the right hours […]
7 Reasons Why Seniors Should Be Active
As you get older and reach your golden years, you’ll start to worry more about your health. After all, old age usually makes a person vulnerable to a lot of health challenges, such as weakened muscles, decreased heart function, and cognitive problems. Fortunately, there is one healthy activity that can help you prevent all these […]
