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5 Memory Games for Seniors

A senior couple smiling at each other while doing a puzzle together.

As we age, it’s normal to experience changes in our cognitive abilities. This is completely normal! However, many older adults can maintain and improve their cognitive abilities by engaging in fun, stimulating, and enjoyable memory games. It’s about more than just pursuing a new hobby; it’s about taking proactive steps to improve cognitive function. So, […]

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When Is It Time for Assisted Living?

A happy older adult woman looking at a notebook with an assisted living staff.

As we age, daily tasks that were once simple and easy can become increasingly more burdensome. Housekeeping, grocery shopping, and laundry can go from simple to difficult. It’s time to consider assisted living when your loved one can no longer comfortably manage living on their own.  Assisted living communities offer laundry service, building maintenance, housekeeping, […]

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Reminiscing: Questions for Seniors to Build Stronger Relationships

An older adult woman and her daughter sitting on a couch smiling and talking to each other while holding a cup of tea.

Building strong relationships with family and friends helps older adults live their golden years more independently, more joyfully, and with meaning. While life can get busy with work, children, and caring for loved ones, one of the best ways we can foster deeper connections with our aging parents is by asking thoughtful questions that encourage […]

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7 Benefits of Mindfulness Meditation for Seniors

A close-up side view of a tranquil senior woman with blonde hair meditating at home, sitting peacefully with her eyes closed.

Mindfulness meditation is a simple yet powerful practice that involves focusing your mind on the present moment. Mindfulness meditation encourages positive thought patterns and can be extremely beneficial, especially for seniors looking to keep their minds sharp as they age. It gives all kinds of benefits that can help seniors lead a better life, including: […]

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7 Engaging Activities for Seniors in Dementia Memory Care

A group of seniors making a painting as a part of their art class in memory care.

Seniors in memory care face unique challenges, but there are many activities that can help them stay engaged and active. Socialization, physical activity, and mental stimulation are all important components of healthy, active lifestyles for seniors in memory care. 7 engaging activities we recommend for seniors in memory care include:  Through meaningful activities, seniors in […]

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