As you get older and reach your golden years, you’ll start to worry more about your health. After all, old age usually makes a person vulnerable to a lot of health challenges, such as weakened muscles, decreased heart function, and cognitive problems. Fortunately, there is one healthy activity that can help you prevent all these […]
How to Easily Make Friends in Your New Senior Community
Nobody can make it through this world alone, not even the wise and battle-hardened generation of Baby Boomers. Social relationships make up most of your life since the day you were born. It shaped your personality, helped you navigate life, and impacted your overall well-being. There is no general manifesto on how to be a […]
How Seniors Benefit From Art Therapy
Have you ever noticed how listening to an upbeat song can suddenly make you feel happy and positive? Or how a quote from a book can evoke deep emotions in readers? That’s because art, in any form, plays a significant role in one’s life. It may well be physical activity, but it has a powerful […]
5 Ways Seniors Can Boost Their Mental Health
Life is a fast-moving journey. Suddenly, the kids are all grown up; you are retiring from your 20-year career and transitioning to a senior living in Clinton Township. Some may view this as a new and exciting part of their life. But others may struggle in coping with big life changes, affecting their mental health in […]
10 Healthy Food Options for Seniors
As you journey over to your golden years, it is time to make some healthy changes in your food choices. Retire your old, unhealthy ways and start practicing a healthy and well-balanced diet to achieve a longer and happier life. Moreover, it’s good to remember that aging comes with several consequences that hinder proper nutrition. This […]
5 Tips for Reducing Anger for Seniors with Dementia
Dementia affects every senior differently. Some residents in memory care in Clinton Township remain pleasant despite being in the disease’s middle stage. In contrast, others may show extreme mood shifts even during the early stages of dementia. There’s no telling what behavioral symptoms your patient or loved one will show. So, it is important to […]
10 Reasons Why You Should Move to a Senior Living Community
During retirement, you have complete freedom, are able to spend more time with friends, and can finally devote more time to completing that bucket list. But still, reality often gets in the way of these things, even during your retirement years. You are definitely not alone in this. Many seniors find out that retirement isn’t […]
Self Care Ideas For Seniors While Social Distancing
With plenty of responsibilities riding on their shoulders during their younger years, older adults are not used to the concept of self-care. However, with the virus still plaguing the world, it’s time for you to take action and make an effort to look after every aspect of your own welfare–physically, mentally, and emotionally. According to […]